what kind of activities can u do to help you grow?
like stretching helps a lil bit but what else??

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I heard that weight lifting and gymnastics are NOT growing sports...

basketball? track and field?

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quote:

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Originally posted by Ladi Jay
I heard that weight lifting and gymnastics are NOT growing sports...

basketball? track and field?

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lie down a lot. d=D i used to lie down everychance i got.. even when i was eating.. (not a good thing) then my growth spurt!

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quote:

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Originally posted by KeN VeRsUs RyU
lie down a lot. d=D i used to lie down everychance i got.. even when i was eating.. (not a good thing) then my growth spurt!

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so you basically mean sleep alot?

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stretch like no other when you just wake up

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so gymnastic doesn't help??
i love playing b-ball. ¤»¤»¤»
anywhoos, what other sport do you recommnened?
or fitness?

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if you wanna grow don't drink any soda or eat anything sleep like an hour after dinner, sleep early too helps growth, running helps, wieght lifting<~ not good for growth

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