is there anyway i can get them without those never ending sit up repititions?

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nope....

but remember that abs are formed in da kitchen not da jim

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quote:

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Originally posted by bigChubuff
nope....

but remember that abs are formed in da kitchen not da jim

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Hahaha

I think you are talking about those jumping rolls!!!

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pushups
ppl think pushups onli help ur triceps but it also helps ur abs
helped me

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