quote: Originally posted by ConFuSiOn
3 x 90 crunches
3 x 20 leg raises
3 x 20 sit ups
run 1-2 miles a day
i gotta find more shit to do ..
that's weak man..if your trying to stay in shape..its a good excersice..but you trying to get cut..you ain't gonna go nowhere with that..are you doing it right by the way? tell me how you do your crunches?
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