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Jusunlee.com Forums > Interests > Sports and Fitness > whats the quickest way?
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AZN Pinoy BOI
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Registered: Nov 2002
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whats the quickest way?

what is the quickest way to tone ur body so u can run atleast a mile a day? i really need to start training for soccer next year and it will also probably help in tennis

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Old Post 12-05-2003 08:24 PM
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Crazydeb8ter
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Old Post 12-06-2003 12:09 AM
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kryogenix
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Registered: Nov 2002
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Re: whats the quickest way?

suicides are fun, you just wait, in tennis we'll do 3 court suicides

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Old Post 12-06-2003 12:50 AM
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kiggaplease
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Re: whats the quickest way?

just go out and run, seriously speaking

that's the only way I started running during the cross country in high school during freshman year

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Old Post 12-07-2003 10:36 AM
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castle outsider
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Re: whats the quickest way?

quote:
Originally posted by AZN Pinoy BOI
what is the quickest way to tone ur body so u can run atleast a mile a day? i really need to start training for soccer next year and it will also probably help in tennis


at least a mile a day? thats not a lot so what you can do is just start running a mile everyday while timing yourself and trying to beat your previous time

if you have a treadmill itd be somewhat easier

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Old Post 12-07-2003 07:40 PM
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niggoreanboi
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Re: Re: whats the quickest way?

quote:
Originally posted by kryogenix
suicides are fun, you just wait, in tennis we'll do 3 court suicides

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Old Post 12-12-2003 03:15 AM
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