Don't you just hate when your mind starts to swirl with thoughts as soon as you lay down? Things that needs to be done. Things that should have been done. Things that you have no control over. Things that are just out of this world! I never had this much problem till I got into my second trimester of pregnancy. It sucks being the only one awake......

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yeah its been happening to me lately, like i always thing about thing stupid things i did and it haunts me

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yeah... whenever i lay down i just think about stuff that happend at school... then about something else, then about something else, then about something else, then back to school, then something else..., about school, then something else... an maybe ill get some sleep

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quote:

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Originally posted by sweetthing
Don't you just hate when your mind starts to swirl with thoughts as soon as you lay down? Things that needs to be done. Things that should have been done. Things that you have no control over. Things that are just out of this world! I never had this much problem till I got into my second trimester of pregnancy. It sucks being the only one awake......

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sometimes...when i go to lay down to sleep.. i start to think about .. how people sleep, lol..like, how do i sleep and not even realize i instantly just fall asleep..and then how do i just wake back up..and then im like, omg..im thinking too much about it now i cant actually do it, lol, and i get scared i wont be able to sleep ever again and next hting i kno im asleep, lol

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yeah, sleeping is the best. but yeah, falling asleep is difficult. But once i'm asleep, i Hate waking up. i dunno how to fall sleep i guess. think about sex?! jk.

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Insomnia.

Now there's a subject I could talk some length about... but I won't. I suffer from it. What more is there to say?

Sometimes it's because I'm thinking too much like everyone else but other times... I JUST CAN'T FALL ASLEEP. I haven't seen a doctor but tylonel PM or sleeping pills are friends of mine.

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I only can't fall asleep at night if my sleeping pattern's shot

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my "insomnia" is like acidbreeze. unless I'm real anxious, stressed or excited about something I won't be able to sleep only because I slept for like 13 hours the day before and had an hour or two nap.

then I usually force myself to stay up one whole day so I can pass out at my regular sleeping time the next night....or..next, next night I guess.

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ive always had a hard time sleeping cause im more of a night person. i could sleep like a baby in the afternoon and whatever but just not at night. anyways uh..one thing taht works well for some of my friends is that they take cold medicines that make you drowsy so itd be a lot easier. it practically gives you a good 6-8 hours but i dont do it cause its basically taking drugs for the side effects like..taking heroin to get high or soemthing

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man...how do u guys have problems getting to sleep..
my problem is usually trying to not fall asleep.... -0- like in class or something.. hehehe

yeah..but i seem to fall aslp almost instantly when i feel like it.. but sometimes i dont go slp all nite.. n can still survive the next day.. hahaha i dont kno im weird like that

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quote:

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Originally posted by swt xtc
man...how do u guys have problems getting to sleep..
my problem is usually trying to not fall asleep.... -0- like in class or something.. hehehe

yeah..but i seem to fall aslp almost instantly when i feel like it.. but sometimes i dont go slp all nite.. n can still survive the next day.. hahaha i dont kno im weird like that

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hahah yessir

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peach drink, anyone?

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i sleep through my bad times.

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I always have trouble falling asleep on Sunday evenings after the weekend and it affects Monday and then Tuesday. Could this be insomnia and what can I do?

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do you stay up later on weekends?

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