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-- abs. (https://www.jusunlee.com/forums/showthread.php?threadid=2099)

abs.

is there anyway i can get them without those never ending sit up repititions?

nope....

but remember that abs are formed in da kitchen not da jim

quote:

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Originally posted by bigChubuff
nope....

but remember that abs are formed in da kitchen not da jim

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pushups
ppl think pushups onli help ur triceps but it also helps ur abs
helped me

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